Physically Fit-ish: Day #4 (Twice as nice?)

Posted by mamachel on October 8, 2010 · 5 Comments 

Hey Guys!,

Okay so I’m late once again. It is my solemn wish that next week runs smooth and consistent, between not having my car and just over all stress this has definitely been a week to forget. However, not focusing on the negative for too long we ( Rachel + I ) did get through it with a lot of logistical planning and words of encouragement from close friends, family and comments left my you the reader. I must say thank you and I hope you support us throughout.

Well today we took it upon ourselves to do TWO classes in order to make up for the miss one on Day # 3. Bless our hearts but I can promise you I am NOT doing that again. Nevertheless, I must say I enjoyed my classes fully and although I was a little intimidated by Yoga Immersion I do intend of going back. I love love love ZUmba partly because I get to wine up my body but also because it works the muscles and i def feel it. I was bawling for mercy throughout the whole class. Everything was fun and it was a good feeling to know that not only did we make up for the missed day but we also pushed ourselves and found a new limit.

Now seeing as how Rachel has designated herself as “camera girl” we actually have footage of me “trying to do Zumba and also trying to do a yoga pose that’s names prakasna <- Dont quote me on that name, you're basically standing on your hand leaned forward with your knees bent. The video is a little dark BUT I do plan on trying that yoga pose again so you'll get to see it. Yaay! for Day 4 and week 1. Don't forget to download the meal plan HERE.

Video Below

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